Nilavagai Powder (Nilavagai Podi) – Health Benefits Supports Respiratory Health: Nilavagai Podi helps clear mucus, eases breathing, and provides relief from coughs and asthma. Boosts Immunity: Strengthens immune cells and fortifies the body’s defense mechanisms, making it resistant to infections. Enhances Brain Function: Improves memory, reduces stress and anxiety, and supports cognitive health. Ideal for